The Dragonfly Blog
By Sherri Hubbard, LMFT
This is where I share the ideas, stories, and tools that help families breathe again. These posts are written for the moments when you feel unsure, overwhelmed, or just want to understand your child, or yourself, more deeply.
Categories:
What Is Gestalt Play Therapy? Parent Guide & How It Works for Kids
Gestalt Play Therapy helps children process emotions through creativity, movement, and sensory play. Learn how it works, why it supports ADHD and autism, and what happens in a session.
How to Find a Neurodiversity-Affirming Therapist Near You
Finding a neurodiversity-affirming therapist can feel overwhelming. This guide explains what affirming care really means, where to search, and what questions to ask before booking so you can feel confident in your choice.
Late-Diagnosed ADHD or Autism as an Adult: What It Means & Next Steps
Being diagnosed with ADHD or autism as an adult can bring relief, clarity, and new questions. Learn what it means, why it often comes late, and how to start support that fits your brain. Therapy, evaluation, and community can help you thrive instead of just coping.
Simple Strategies for Calmer Parenting
Join my monthly Parent Regulation Tips newsletter to receive gentle reminders and real-life strategies for building calm and connection in your family.